Personal Readiness
Building Your Stable Foundation
Building Stability Through Personal Readiness
Recovery requires a strong foundation, and our Personal Readiness programme is dedicated to methodically addressing the practical realities that often lead to instability. We ensure you are equipped, stable, and ready to build an independent, thriving life post-discharge.
Body & Mind: The Wellness MOT
We adopt a holistic approach, starting with your physical health:
We use our professional relationships with GPs, Dentists, and specialists to ensure you receive a thorough “Wellness MOT.” This is the ideal time to address and catch up on any outstanding physical health issues and deferred care.
Your Key Worker supports you in creating actionable plans focusing on key areas like nutrition, establishing effective sleep management routines, smoking cessation, and fostering good mental health.
Key Worker Support: Practical Life-Readiness
Your dedicated Key Worker acts as your mentor, working collaboratively to tackle the complex practicalities of life outside River Garden:
We guide you through achieving financial inclusion and debt management, establishing essential budgeting skills, and setting realistic monetary goals for sober living.
We focus on ensuring you have a safe, sustainable place to live post-discharge and possess the skills necessary to maintain your home.
We address the essentials of contemporary life, ensuring digital inclusion and providing the necessary skills to navigate modern communication, job searching, and public services.