Personal Readiness

Building Your Stable Foundation

Recovery requires a strong foundation, and our Personal Readiness programme is dedicated to methodically addressing the practical realities that often lead to instability. We ensure you are equipped, stable, and ready to build an independent, thriving life post-discharge.

Body & Mind: The Wellness MOT

We adopt a holistic approach, starting with your physical health:

  • Comprehensive Health Review: We use our professional relationships with GPs, Dentists, and specialists to ensure you receive a thorough "Wellness MOT." This is the ideal time to address and catch up on any outstanding physical health issues and deferred care.
  • Targeted Wellbeing Strategies: Your Key Worker supports you in creating actionable plans focusing on key areas like nutrition, establishing effective sleep management routines, smoking cessation, and fostering good mental health.
Man pointing at computer screen, assisting person sitting in orange chair. Purple wall with notes.
A person operating an orange tractor mowing a grassy lawn in a garden setting.

Key Worker Support: Practical Life-Readiness

Your dedicated Key Worker acts as your mentor, working collaboratively to tackle the complex practicalities of life outside River Garden:

  • Financial Security: We guide you through achieving financial inclusion and debt management, establishing essential budgeting skills, and setting realistic monetary goals for sober living.
  • Housing & Stability: We focus on ensuring you have a safe, sustainable place to live post-discharge and possess the skills necessary to maintain your home.
  • Modern Resilience: We address the essentials of contemporary life, ensuring digital inclusion and providing the necessary skills to navigate modern communication, job searching, and public services.